In Person
One-to-One Personal Training
45-minute sessions in Chelsea: full consultation, goal setting, a personalised workout and progress tracking at every step.
From £60 per session
Explore TrainingChelsea, London
Selfitwith Rebecca
Shape Your Future
Look better. Feel stronger. Live healthier — for longer. One-to-one coaching for women of every shape, size and starting point.
Personal TrainingNutritionLifestyle
The five pillars
Empowering women 18–60 to look, feel & live their best — for life.
All shapes, sizes & abilities welcome.
Lose Body Fat
Sculpt, tone & feel confident
Build Lean Muscle
Shape, strengthen & transform
Gain Strength
Move better, feel powerful
Peri-Meno / Menopause
Specialist training & support for every stage
Healthy Habits
Balanced nutrition, beauty & lifestyle guidance
Our philosophy
Your body will change throughout your life. Selfit is about preparing for those changes rather than fearing them.
Meet Rebecca
Ways to train
Two ways to train with Selfit
Remote
Online Coaching
A personal programme, nutrition guidance and weekly check-ins — accountability and expert support wherever you train.
£149 per month
Explore CoachingClient results
What training with Selfit feels like
"I've trained on and off for years, but this is the first time it's felt sustainable. I'm stronger at 47 than I was at 30 — and the plan finally fits my actual life."
"Rebecca made me feel completely at ease as a total beginner." — Selfit Client
"Perimenopause had knocked my confidence. This gave me a plan that understood it." — Online Coaching Client
Ready to shape your future?
Book a complimentary consultation and start building a plan that fits your life, your goals and your body.