4 weeks
One-off £95 single payment
Subscription £85 per block
Personal Training · Services & Prices
A 45-minute session, built entirely around you.
One-to-one and live video personal training, with a full consultation, personalised programming and nutrition guidance.
Current Investment
In-gym personal training. All sessions are 45 minutes — the more you commit, the lower your price per session.
You only pay for your PT sessions; no gym membership is needed, as gym access is included.
Monthly Session Packages Recommended
- 2 sessions per week Approx. 8–9 sessions per month.£660 / month Approx. £76 per session
- 3 sessions per week Best value Approx. 13 sessions per month.£975 / month £75 per session
Session Packs
- 10-session pack Use within 8 weeks from first session.£770 £77 per session
- 20-session pack Use within 14 weeks from first session.£1,520 £76 per session
Pay As You Go
- Single session 45-minute PT session, subject to availability.£79 per session
Home Visit PT
- Home visit PT Home visits available within a 1-mile radius of Chelsea, SW6.£95 per session
Live Video Personal Training
- Live Video Personal Training Ideal for travel, holidays, business trips or whenever an in-person session isn't possible — tell Rebecca your dates and gym access so your session can be adapted.£65 per session
Why home visits cost more: home sessions include my travel time to and from you, so they are priced at £95 per session. For the best value, train with me at the gym in Chelsea, SW6, where brand-new equipment and gym access are included in the price.
Online Coaching
Programmes only — no video. For intermediate and advanced clients who are confident with gym equipment, machines, form and technique, and train in their own time.
Every programme includes a personalised programme, bio results breakdown, personalised diet plan with calorie and macro targets and nutrition guidance, built-in progressions, and a written review at the end of the programme.
8 weeks
One-off £165 single payment
Subscription £150 per block
12 weeks
One-off £225 single payment
Subscription £199 per block
One-off: a single payment; you apply the progressions yourself.
Subscription: billed at the start of each block. After each completed block, you receive a new revised programme, updated bio breakdown and diet plan.
Prices correct at time of publishing. A full consultation and goal review is included with every new client booking. All bookings are subject to our Terms & Conditions and Cancellation Policy.
Areas I Can Help You With
- Fat loss and body composition
- Lean, toned muscle
- Glute building, shaping and strengthening
- Legs, arms, back and core
- Strength training and learning to use weights correctly
- Core strength, posture, balance and stability
- Fitness, mobility, agility and everyday strength
- Pre- and postnatal fitness
- Pelvic-floor focused exercise
- Menopause-adapted exercise
- Healthy ageing
- Gym confidence
- Sustainable habits
Live Video Personal Training
Stay consistent, wherever you are.
Available all year round
Travelling for work, away on holiday, at a second home, or simply unable to get to your usual session? Training doesn't have to stop. Consistency is one of the biggest factors in long-term results — missing sessions quickly disrupts momentum, routine and motivation. Live Video PT is available year-round so we can keep working together wherever you are, and it's especially popular over the summer travel months.
Why Continue Training While Away
- Maintain momentum towards your goals
- Continue building strength and muscle
- Support fat loss and body composition goals
- Maintain healthy habits and routine
- Improve energy levels and wellbeing
- Return from your trip feeling strong and on track — not needing to restart
Why Train Live With Me
- Correct form and technique coaching
- Tempo and exercise quality monitoring
- Equipment and machine set-up guidance
- Safe and effective free-weight coaching
- A programme tailored specifically to your goals
Every Session Includes
- A full 45-minute coaching session, exactly as in person
- Your personalised workout PDF
- Individual exercise selection
- Technique coaching and real-time feedback
- Progress tracking
- Exercise modifications where required
The Value of Accountability
Nutrition & Accountability
Support that goes beyond the session.
Nutrition guidance — including calorie and macro targets where appropriate — is built into your programme to complement training and support sustainable, measurable results. No fads, no extremes: guidance that fits around real life. Every client also receives ongoing motivation and accountability between sessions to help progress stay consistent.
Online Coaching
Broader online coaching — personal programmes, nutrition guidance and weekly check-ins — is available on request. Ask Rebecca directly for current packages and pricing.